Nutrition for sport and exercise

dc.contributor.author	Dunford, Marie
dc.contributor.author	Doyle, J. Andrew
dc.date.issued	2019
dc.identifier.isbn	978-1-337-55676-7
dc.identifier.isbn	978-1-337-55692-7
dc.identifier.uri	https://thuvienso.hoasen.edu.vn/handle/123456789/11583
dc.description.abstract	This book emphasizes the scientific basis for sports nutrition recommendations and highlights current research studies of trained athletes. The text helps you translate current nutrition recommendations and guidelines into specific plans for the appropriate amount and type of foods, beverages and/or supplements to support training, performance and recovery--for a variety of sports. Detailed explanations of the connection between exercise and nutrition help you reach the ultimate goals--optimal performance and health. Giving you in-depth insight, entire chapters are devoted to diet planning, disordered eating and exercise patterns in athletes and lifelong fitness and health.
dc.format	xxi, 566 p. : ill.
dc.language.iso	en
dc.publisher	Cengage Learning
dc.subject	Athletes
dc.subject	Nutrition
dc.subject	Physical fitness
dc.subject	Exercise
dc.title	Nutrition for sport and exercise
dc.type	Book
dc.description.version	4th edition