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dc.contributor.authorDunford, Marie
dc.contributor.authorDoyle, J. Andrew
dc.date.issued2019
dc.identifier.isbn978-1-337-55676-7
dc.identifier.isbn978-1-337-55692-7
dc.identifier.urihttps://thuvienso.hoasen.edu.vn/handle/123456789/11583
dc.description.abstractThis book emphasizes the scientific basis for sports nutrition recommendations and highlights current research studies of trained athletes. The text helps you translate current nutrition recommendations and guidelines into specific plans for the appropriate amount and type of foods, beverages and/or supplements to support training, performance and recovery--for a variety of sports. Detailed explanations of the connection between exercise and nutrition help you reach the ultimate goals--optimal performance and health. Giving you in-depth insight, entire chapters are devoted to diet planning, disordered eating and exercise patterns in athletes and lifelong fitness and health.
dc.formatxxi, 566 p. : ill.
dc.language.isoen
dc.publisherCengage Learning
dc.subjectAthletes
dc.subjectNutrition
dc.subjectPhysical fitness
dc.subjectExercise
dc.titleNutrition for sport and exercise
dc.typeBook
dc.description.version4th edition


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