Principles and labs for fitness and wellness

dc.contributor.author	Hoeger, Werner W. K.
dc.contributor.author	Hoeger, Sharon A.
dc.contributor.author	Fawson, Amber L.
dc.contributor.author	Hoeger, Cherie I.
dc.date.issued	2018
dc.identifier.isbn	978-1-337- 09997-4
dc.identifier.uri	https://thuvienso.hoasen.edu.vn/handle/123456789/11578
dc.description.abstract	This book challenges you to meet your personal fitness and wellness goals, and shows you how to inspire others to do the same. This includes behavior modification techniques through sensible approaches and a strong focus on the practical ways you can incorporate changes into in your daily life. By the end of the course, you will feel proficient in creating an exercise program suited to your values, making nutrition choices, crafting an active lifestyle, and overcoming barriers to personal change.
dc.format	xx, 636 p. : ill.
dc.language.iso	en
dc.publisher	Cengage Learning
dc.subject	Physical fitness
dc.subject	Health
dc.title	Principles and labs for fitness and wellness
dc.type	Book
dc.description.version	14th edition