Browsing by Subject "Physical fitness"

Now showing items 1-2 of 2

    • Nutrition for sport and exercise 

      Dunford, Marie; Doyle, J. Andrew (Cengage Learning, 2019)
      This book emphasizes the scientific basis for sports nutrition recommendations and highlights current research studies of trained athletes. The text helps you translate current nutrition recommendations and guidelines into ...

    • Principles and labs for fitness and wellness 

      Hoeger, Werner W. K.; Hoeger, Sharon A.; Fawson, Amber L.; Hoeger, Cherie I. (Cengage Learning, 2018)
      This book challenges you to meet your personal fitness and wellness goals, and shows you how to inspire others to do the same. This includes behavior modification techniques through sensible approaches and a strong focus ...