Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life

Abstract

Unlock the Secret to Achieving Your Biggest Goals

No matter where you are in your journey―hesitant to begin, frustrated by failure, or striving for even greater success―Big Goals offers a proven roadmap to turn your ambitions into reality. Drawing on 15 years of cutting-edge positive psychology research and Caroline Adams Miller’s extensive coaching expertise, this book equips you with practical tools, unique worksheets, and actionable strategies to take charge of your personal growth and professional success.

If you’ve struggled with setting or reaching your goals, the problem isn’t your ambition―it’s your approach. Big Goals introduces a fresh, science-backed framework to help you overcome obstacles, stay motivated, and achieve results that truly matter.